Authentic
healing
HEALING
COMMUNITY
CONNECTION
COMPASSION
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Experience transformative healing through a blend of trauma-informed therapy, Internal Family Systems (IFS) expertise, and the therapeutic power of yoga at Authentic Healing.
MY therapeutic approach
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Heal
Uncover deep-rooted wounds and embark on a journey of inner healing, guided by a compassionate and skilled therapist.
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RESTORE
Reclaim your strength, resilience, and sense of self as you work through trauma, utilizing effective therapeutic techniques like EMDR and internal family systems.
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Empower
Discover your inner potential, gain self-awareness, and cultivate tools for lasting growth and empowerment with the support of a dedicated mental health professional.